The 3 Minute IBS Relief Quiz

What’s Sabotaging Your IBS Relief?

Uncover the possible root causes of your symptoms and learn what might be triggering them.

Find out what your gut needs and discover ways to calm it—your way!

Get tailored tips to manage symptoms with ease.

Identify key factors affecting your gut health

Start building a lifestyle that works for your unique IBS needs

Take the Quiz Now!

MEET THE FOUNDER &

Specilaist IBS Dietitian

Hey, I'm Lorraine!

My mission goes beyond just giving advice—it’s about truly understanding you and your struggles. Gut symptoms can be overwhelming, affecting every part of your day and leaving you feeling anxious and restricted around food. I’m here to help you break free from those limitations and start living with confidence and ease.

I get it, because I’ve been there too. Managing constipation (and let’s be honest, it’s never as simple as “just eat more fibre!”) taught me how draining and frustrating gut issues can be. I know what it’s like to feel stuck, like nothing is working. That’s why I’m so passionate about helping others find real solutions that bring lasting relief, energy, and joy back into their lives.

This quiz is your first step toward managing IBS and taking back control of your gut health. It’s designed to help you uncover what’s holding you back and equip you with practical tools to start moving forward. You don’t have to let your gut dictate your life anymore—your journey to relief starts now!

Take the 3 minute Quiz!

STILL NOT SURE?

Frequently Asked Questions

Your questions answered, your comfort assured—take the first step towards IBS relief with confidence

Question 1: What will I get after taking the quiz?

You’ll receive a personalized result with actionable tips to help you start managing your IBS symptoms more effectively.

Question 2: Who is this quiz for?

This quiz is designed for anyone struggling with IBS symptoms, whether you're new to managing them or looking for fresh insights.

Question 3: How accurate are the recommendations?

The recommendations are tailored based on your responses, offering a practical starting point for managing your symptoms.

Question 4: Can this quiz replace medical advice?

No, the quiz is not a substitute for medical advice. It’s a helpful tool to guide you, but consult a healthcare professional for personalised medical care..

Question 5: Have you an unanswered question?

If you didn’t find the answer you were looking for, I’d be happy to help! Feel free to get in touch here and I’ll do my best to provide the clarity you need. Your gut health matters, and no question is too small!